Yoga In the Workplace

Today’s economy has forced many of us (including both large and small companies) to tighten our belts. We are all looking for a way to spend less, save both time and money, and yet still want to taking the best possible care of ourselves and our employees.

Studies show that yoga as a part of your corporate wellness program will end up saving your company time and money — and it will let your staff know that you care about their wellbeing, their time, and their job satisfaction.

 

Specifically, your company and staff may experience:Yoga at Mykes

  • Increases in…
    • morale, performance and efficiency
    • memory, focus and concentration
    • improved posture and flexibility
    • employee job satisfaction
    • employee retention
  • Decreases in…
    • stress and anxiety
    • aches and pains
    • sick time and absences
    • new employee training
    • health insurance costs

All your company needs is a quiet open space and an electrical outlet!

Please contact Allyn for schedule openings, pricing and further details.