Private Yoga lessons are a magnificent way for a beginner to learn the basics of yoga, pranayama (breath work) and physical asanas (poses). This is a smart way to be introduced to your practice as you will receive instructions on proper body alignment for your unique body. Your Private Yoga sessions will help you gain strength, flexibility and confidence before venturing into a yoga studio.
Private Yoga sessions are also a fantastic way to improve and deepen your practice. Are you unsure if you are doing the poses right? Have you wanted to try a more advanced asana, but don’t want to hurt yourself? Are you ready to make a breakthrough in your body and mind? Get the one on one, hands on attention you don’t often get in a class setting, and take your practice to the next level.
Scheduling a weekly session or two in the convenience of your own home will dramatically increase the benefits of your yoga practice. And, you can share the benefits and even split the cost of a private session with friends and family for a Semi-Private Yoga Session! All you need is a quiet space to lay several yoga mats down. Push the couch & coffee table aside…you just may be surprised at what a perfect yoga studio your living room or patio is!
Allyn is available for individual private sessions at your home or other indoor or outdoor location of your choice.
Contact Allyn to schedule a private and for pricing